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Fitness Boosters for Healthy Metabolism

Maintaining healthy metabolism is following regular workout that may lower cholesterol level and utilise your food calorie to energise your body for proper body functioning. Feeling sick often, constipation, allergies, low energy are some signs that show you need to boost your metabolism level. Here are the powerful metabolism boosters that you must know about for a healthy routine.

How to relieve Ear Congestion Problems Naturally?

Have you ever felt Ear Congestion? It is a blockage or infection in the ear canal. This congestion occurs due to dizziness, cold, excessive wax building or oral infections. It results in difficulty in hearing, nasal clogging or nose bleeding and may turn you deaf if ignored. Here are some natural remedies for quick relief from ear congestion. If this blockage persists with pain consult a doctor as soon as possible.

Protein Rich Pineapple Coco Smoothie

Smoothies are a delicious way to consume fruits that you don’t even like to eat regularly. Moreover, if you haven’t tried any green smoothie before, then Pineapple Coco Smoothie is a healthy and refreshing drink to start with. Being a rich source of protein and Vitamin C, pineapple has lots of health benefits. Along with coconut goodness and banana flavour, this tropical fruit pairs up well. Don’t miss this healthy regular breakfast recipe!

Home Remedies to Heal Corns on Feet

As we move forward with our daily work routines, our feet are exposed to excess walking or travelling pressure. It causes hard and thickened skin in circle forms at specific foot points, known as corns. Corns lead to excessive pain and the reason behind may be uncomfortable footwear, walking or standing for too long time. Here are some useful home remedies to help cure corns naturally.

Healthy Weeknight Dinner Plans

The weekend is near and you must be planning to cook something special for your family. We are here to give you the fantastic weeknight meal idea to relish – Grilled Cheeseburger Wraps. Make your dish healthier using the low-carb tortillas wraps and fill them with lean ground beef, lettuce, tomato, a little cheese. No one can refuse from having these delicious wraps while serving.

Natural Ways to Treat Cavities

Oral Health is directly concerned with our diet. Sugary foods like milk, candies or cakes are often left in our teeth. Bacteria grew on such food eat away tooth and cause tooth decay. Eating too many sweet products, not brushing regularly and many more reasons are responsible for it. Learn more about its causes and how to heal it naturally.