Today’s article is especially for Beef Lovers. Do you know eating beef rich foods can make you unhealthy and fat if consumed too much? And those who are eating it for protein rich food, they should also know beef is high-calorie food as it contains only 7 grams of protein per ounce for about 75 calories. There are many other healthy foods replacing beef from your diet that can fulfill protein amount in your body. Always remember plant-rich foods are always healthy and have everything you need for body growth.
iPOND delivers you the best for your health benefits. Our main motive is to guide the health-conscious people. Read More
June 10, 2016
Women require more intake of nutritional diet than men. Their daily diet is totally different as compared to them. You m...
- June 30, 2016
- July 21, 2016
beauty blog breakfast desserts diabetes diet dinner exercises fat-burning featured flat-belly food foodhabits happiness health home-treatments inspiration kids-health lose-weight lunch mantras meal men-fitness mental-fitness motherhood natural-remedy nutrition-plan physical-fitness prayers prevention recipes remedy salad smoothie snacks spiritual-awakening stomach-trouble sugar-free summer-treat superfoods supplements weight-lose well-being workouts yoga