The secret behind healthy, shiny and thick hair can never be expensive shampoo or special salon treatments. Rather it depends on the diet one takes. Include foods rich in Iron that stops hair breakage. Vitamin C that supports healthy hair growth. Vitamin B helps in absorption of Iron in blood. Drink more and more water to keep your your hydrated.
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June 10, 2016
Women require more intake of nutritional diet than men. Their daily diet is totally different as compared to them. You m...
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