Osteoporosis is a disease caused by the low density of bone or decrease in bone strength. Due to poor density, bone become weak and which resulting bones fracture in regular intervals. This can cause the trouble in your usual daily activities like Back pain & walking disability. Osteoporosis is more likely to occur in people who have low calcium intake and have eating disorders. Osteoporosis is not curable but you can stop its progress with the foods that are essential to bones health.
iPOND delivers you the best for your health benefits. Our main motive is to guide the health-conscious people. Read More
June 10, 2016
Women require more intake of nutritional diet than men. Their daily diet is totally different as compared to them. You m...
- June 30, 2016
- June 13, 2016
beauty blog breakfast desserts diabetes diet dinner exercises fat-burning featured flat-belly food foodhabits happiness health home-treatments inspiration kids-health lose-weight lunch mantras meal men-fitness mental-fitness motherhood natural-remedy nutrition-plan physical-fitness prayers prevention recipes remedy salad smoothie snacks spiritual-awakening stomach-trouble sugar-free summer-treat superfoods supplements weight-lose well-being workouts yoga