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Healthy Diet for a Younger Mind

Healthy Diet for a Younger Mind

Approximately around 45 billion people globally have Alzheimer’s disease (a disease that destroys memory and its functions). U.S. News states that MIND diet takes two proven diets ­­– DASH and Mediterranean – and zeroes in on the foods in each that specifically affect brain health. Brain-healthy foods may cure Alzheimer’s disease. Check out the foods that you should eat and avoid to keeps the memory loss at bay.

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