Everyone is searching for the diet that can lose weight and help to flatten the belly. You must be seeking for the same! Here is a surprising diet idea that can fulfill your aspiration. Start eating five bean salad as night meal. It is enriched with the goodness of beans as beans are a full pack of nutrients. This colorful and nutritious diet is especially recommended to lower the cholesterol level and calorie count in your body and help you lose weight faster than ever before.