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Why Protein Intake is a must need for your Body?

Why Protein Intake is a must need for your Body?

Protein is one of the essential supplement that our body requires for muscles, bones and brain development. For a physically fit and mentally strong body, you must consume foods rich in proteins. Here are 12 possible conditions that give the signs of protein need in your body. Don’t ever ignore nutritional lack as its consequences can be too dangerous.

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