Start your day with protein rich diet that will keep you filled up for hours. There are many choices but you can try Apple Pie Smoothie which is delicious as well as nutritious food to keep your mind and body active whole day. It is made up of healthy ingredients like juicy red apples, banana, almond milk, honey, cinnamon, greek yogurt, ginger, ground cloves and nutmeg that keep your immune system strong to fight diseases and stay healthy.
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Women require more intake of nutritional diet than men. Their daily diet is totally different as compared to them. You m...
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