“I’m not a morning person”… this is for you..
November 29th, 2008 | Posted by in InterestingIf morning is not your favorite part of the day, read on….
Remember: Stress and anxiety wreak havoc on your immunity. Enter your day happy and relaxed, and you greatly increase your chances of a healthy, productive day.
1. Go to sleep with your blinds or curtains halfway open.
2. Set your alarm 15 minutes earlier.
3. Stretch every extremity for 15 seconds.
The list goes on if you want to read it all, click on the link below..
My personal favorite was sleep in the shower with your alarm clock, when it goes off reach up and turn the shower on..Rock on!!
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