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Don’t Let your Emotions Hurt You

Don’t Let your Emotions Hurt You

Emotion controls your behaviour, thinking, and actions. You can take your emotions both as your friend or an enemy. Overreacting to situations or no control over emotions can break your relations, harm your physical well-being and result to health disorders like stress, depression, anxiety, frustration and dissatisfaction. For a happy, healthy and successful life it is really very important to command your emotions in a positive way to avoid any mental or physical wreck.

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