There can be any reason for the extreme headaches like sleep loss, stress, medication effect, cold, fatigue, head injury, rapid ingestion of a very cold beverage or food, and dental or sinus issues. A headache reveals the health condition of the human body. There are more than 200 types of headaches. Out of which some are life-threatening while others are harmless. Try the easiest home remedies for serve headaches
Stress is a serious mental problem that needs an immediate attention. If neglected, it may drive you anxious and cause severe depression. You can fight stress with effective yoga poses like Anjali Mudra, Marjaryasana, Bitilasana and more. These yoga moves will help you to stop overthinking, relax your mind, stay healthy and more concentrated towards a happy life.
Getting fever blisters can spoil your beauty and are so painful to bear. These are cold sores that break out around the lips, under nose or chin due to Herpes Simplex type 1 Virus. Common Triggers behind this highly contagious virus are sunburn, stress, cold and much more. Here are some natural remedies to get relief from burning sensations of cold sores in just four to five days.
Maintaining healthy metabolism is following regular workout that may lower cholesterol level and utilise your food calorie to energise your body for proper body functioning. Feeling sick often, constipation, allergies, low energy are some signs that show you need to boost your metabolism level. Here are the powerful metabolism boosters that you must know about for a healthy routine.
Have you ever felt Ear Congestion? It is a blockage or infection in the ear canal. This congestion occurs due to dizziness, cold, excessive wax building or oral infections. It results in difficulty in hearing, nasal clogging or nose bleeding and may turn you deaf if ignored. Here are some natural remedies for quick relief from ear congestion. If this blockage persists with pain consult a doctor as soon as possible.
As we move forward with our daily work routines, our feet are exposed to excess walking or travelling pressure. It causes hard and thickened skin in circle forms at specific foot points, known as corns. Corns lead to excessive pain and the reason behind may be uncomfortable footwear, walking or standing for too long time. Here are some useful home remedies to help cure corns naturally.
Overeating or eating unhealthy foods lead to tummy bulges that look really bad and causes many another physical problems. If you want to get rid of your bulging belly then here are best workout ideas that can be implemented at home. These ideas will reduce fat around belly and hips so quickly that you can see desired results in just a few weeks.
Awaring your kids about Yoga in small age will make them more mindful of their health, fitness, and overall wellness. Kids have an extra flexibility to perform yoga than adults. A little supervision to yoga workouts can help them to learn moves easily. And also daily exercise with tiny tots will be more enjoying and funny than ever before.
How many times you have noticed that your mind is continuously wandering? Sometimes it happens that your mind starts get distracted and you can’t able to focus on one thing at a time. Regardless of age and gender, low concentration is a widespread illness. Take short breaks and try some yoga moves to improve the progress of your concentration.
Asthma is one of the serious attacks that may occur at any age when person’s airways become inflamed and swollen. Symptoms you may feel in asthma are wheezing, coughing, chest tightness or shortness of breath. Doctors advise avoiding the atmosphere that irritates patient’s airways like dust, dirt, and smoke. Learn how your food choices can avoid this life-threatening attack.