Archive Tag:featured

Healthy Lunch for Kids

Gratify your children with healthy Bell Pepper Pizza. What is special about this recipe? The new veggie twist is making this pizza more nutritious. Kids can easily hold and eat it with relish. Best idea to keep your little ones happy and healthy in their own style, there is no reason to miss this recipe.

Get Flat Tummy with these Moves

People who wear skinny outfits are more worried about their belly. But now no need to worry, just three moves can help you to get sexy flat belly. First step is Stair step exercise. Second one is Towel Runs. The final step is Leg Circles. Practice these three moves in a circuit daily. Repeat the moves two to three times. Don’t waste more time and start it today.

Impact of stress in your life

Impact of stress on individual’s personality is very adverse..Stress leads to many mental disorders. Stressed person can’t eat, sleep or work properly. A person going through stress drink too much caffeine and eat unhealthy food. Overthink and over-analyze everything. Stress can be more harmful if one doesn’t try to avoid it.

Ground Yourself

Being connected to ground means that you are connected to most authentic self. If you have to take major decisions of your life then you need to put attention towards it.For that you require to meditate deeply. Here are some ways to ground yourself to find better version of yours.

Drink Lemon Water Every Morning

Lemon water has many unusual benefits for digestion, immune system, and even from your appearance to your smell . Instead of having it with chilled water try to have it with the normal filtered water, as the chilled water can give little shock your digestive system. At least try it for two weeks and then you will see the change yourself.