Archive Tag:remedy

How to overcome Anxiety Naturally?

Anxiety is one of the worst form of mental stress that makes a person emotionally as well as mentally weak if continued constantly. Anxiety attacks can last for about 30 minutes and its results can be so severe that person feels like dying. To overcome stress, here are some natural home remedies that will not only give you relief from anxiety but also helpful for overall fitness and mental well-being.

How to cure Hiatal Hernias?

Hiatal Hernias is very common between people who are 50 or above and obese. Other reasons can be pressure on the stomach and surrounding muscles and be born with an unusually large hiatus. Poor posture while sitting, lifting heavy objects, excessive smoking and too much stress in life also put you at higher risk. Along with medicines, you can use these simple home remedies that can help relieve a hiatal hernia.

How to Get Relief from Stomach Gas ?

Tummy troubles are very common nowadays. It can be the stomach virus, constipation or gas problems, food poisoning and more. Today, youth generation is majorly suffering from gas troubles. It happens due to no workouts, and eating more junk foods. Cure tame gas by intake more liquid diet, ginger, hot fluids, fruits etc. Read more to get superb remedy ideas and feel unbound!