Fruits are helpful for healthy and glowing skin. But very few people know that they also help to lose weight quickly. Apples, watermelon, pomegranate, pineapple, orange, lemon, berries, grapes and Avocado should be part of your diet intake.If you add these fruits to your daily diet, they will improve your digestion process. burn fat easily, keep you hydrated and protect you from many diseases. Eat more and more fruits and lose weight in very less time.