Jason Khalipa awarded with the title Fittest Man on Earth recommends bodyweight exercises like pull-ups, squat, deadlift and running. As per his opinion, a man only needs a workout of 20 minutes. But that only workout should be energetic enough to develop and keep maintained a strong and fit body. Here are the workouts every man must prefer while starting any routine.
iPOND delivers you the best for your health benefits. Our main motive is to guide the health-conscious people. Read More
June 10, 2016
Women require more intake of nutritional diet than men. Their daily diet is totally different as compared to them. You m...
- June 30, 2016
- July 21, 2016
beauty blog breakfast desserts diabetes diet dinner exercises fat-burning featured flat-belly food foodhabits happiness health home-treatments inspiration kids-health lose-weight lunch mantras meal men-fitness mental-fitness motherhood natural-remedy nutrition-plan physical-fitness prayers prevention recipes remedy salad smoothie snacks spiritual-awakening stomach-trouble sugar-free summer-treat superfoods supplements weight-lose well-being workouts yoga